Is your New Year's resolution to lose weight? Eat healthier? Take better care of yourself? Did you know that New Year's resolutions tend to last just a few weeks? Sometimes all we need is a little assistance to keep us on track. My New Year's Resolution Group Program will give you the support you need to keep your resolution going all year long!
In this program you will learn how to develop a new relationship with food and your body for the rest of your life. I will support you while you work through emotional blocks in your personal relationship with food, as well as provide you with practical tips to optimize your health. You will benefit from the group setting by getting extra support from other members.
In This Program You Will:
• Set and accomplish goals
• Understand and reduce cravings
• Increase energy
• Feel better in your body
• Learn how to effectively deal with stress
• Improve your overall well being
The Program Includes:
• One 90-minute session every other week for six months (12 sessions in total)
• A one-on-one health consultation with me
• Handouts that cover the meeting’s topics
• On-line group support
• Email support with Dianne between sessions
The group will meet every other Wednesday evening, beginning January 12, from 7:00 to 8:30. The group will meet in my home in Montclair, NJ. The address will be sent to you after enrollment.
The cost of this group program is just $600! That's just $50 a session! (Individual programs can cost as much as $200 a session, so this is great deal!) Contact me today to sign up!