Sunday, December 20, 2009
Tonight's dinner was Bok Choy and Mung Bean Sprout Sauté with Peanuts and Scallions from Clean Food by Terry Walters with a side of black quinoa. It was mighty tasty! Fortunately I'm not allergic to peanuts, so I piled them on.
If you're unfamiliar with quinoa, you absolutely must try it. Not only is it delicious, it's extremely nutritious. It's a complete protein, is high in iron, magnesium, B vitamins and fiber. Studies show that it helps prevent migranes and lessens the risk for heart disease.
Clean Food has has a lot of wheat and soy free recipes, so I'm going to be cooking from it a lot. Stay warm and stay tuned...