Friday, April 23, 2010
Last Chance to Sign Up For My Spring Cleanse!
I know I've been talking a lot about my Spring Cleanse program, but that's because I'm so excited about it! The kickoff meeting is on Sunday and the detox begins on Monday. I will be detoxing along with my clients and blogging about it as we go through the program.
At the kickoff meeting, we will be watching the short film Processed People and five lucky attendees will win a free half hour chair massage! You don't have to live locally to participate though - we will have a conference call with out of towners later in the day.
You can choose the cleanse program that is right for you:
1-7 Day Cleanse. This cleanse is great for first-timers or those needed a quick tune-up. You choose the number of days that match your goals. Even one day helps to detoxify the body. $39.99
1-Week Cleanse. The moderate cleanse is great to do four times a year, corresponding with the change in seasons. Each day focuses on detoxifying different organs to give a more comprehensive body detox. $49.99
5-Week Cleanse. This thorough cleanse is only for those who can dedicate the time (and will power) to eliminate the toxins built up over years of neglect. Even first-timers can easily follow this plan which slowly takes you off of a toxic diet into the deep cleansing portion, then leads you back into a more balanced diet routine. $199.99
Not Sure? Reserve your seat at the "Cleanse Kick-off" meeting for $20 and have that applied to your program of choice, once you better understand the options. We will also be screening the short film Processed People.
Choose whichever program suits your needs and health goals. I will be running the detox programs with my colleague Karen Yagnesak CHHC, AADP. We will provide you with a complete detoxification program, recipes, personal and group support.
Sunday, April 25th, 12:00 noon at the Bloomfield Wellness Center, Bloomfield NJ
or Sunday April 25th, 2:00 pm (EST) via web/phone for those not in the area
For more information or to sign up:
Call me at 973.866.0281 or
Consult with your doctor before beginning any detoxification program, preferably with one who is well versed in the latest peer-reviewed research on nutrition. Pregnant or nursing women or children shouldn't go on a detox diet. People with anemia, eating disorders, diabetes, kidney disease, thyroid disease, autoimmune disease, cancer, terminal illness, certain genetic diseases, and other chronic conditions shouldn't try a detoxification diet or should do so only under the supervision of their primary care provider. It is not intended for alcohol or drug detoxification
Like what you're reading? Then sign up for my healthy living newsletter!