Thursday, April 1, 2010

Spring Clean Your Body!

We interrupt the regularly scheduled blog post to bring you the following message:

Are you feeling sluggish most of the time? Do you have problems digesting food: gas, bloating & constipation? Does your skin look like you're going through puberty again?

All of these are symptoms of the toxins we put into our bodies every day, from the food we eat, to the skin products we use, to the air we breathe.

As Spring is a time of renewal, why don't we renew from the inside, out? Join my Spring Detox Program today!

Detoxification, if done correctly, can bring you:
· An Increase in Energy
· An Increase in Concentration and Clarity
· A Decrease in Digestive Problems
· Clearer Skin
· An Improvement in Vision
· A Reduction of Aches and Pains
· A Reduction or Elimination of Food Cravings
· An Improvement in Sleep Patterns
· A Jump-Start to Weight Loss
· And Can Help You to Spring Forth to Improvement in Overall Health & Wellness

You can choose the cleanse program that is right for you:
1-7 Day Cleanse. This cleanse is great for first-timers or those needed a quick tune-up. You choose the number of days that match your goals. Even one day helps to detoxify the body. $39.99

1-Week Cleanse. The moderate cleanse is great to do four times a year, corresponding with the change in seasons. Each day focuses on detoxifying different organs to give a more comprehensive body detox. $49.99

5-Week Cleanse. This thorough cleanse is only for those who can dedicate the time (and will power) to eliminate the toxins built up over years of neglect. Even first-timers can easily follow this plan which slowly takes you off of a toxic diet into the deep cleansing portion, then leads you back into a more balanced diet routine. $199.99

Not Sure? Reserve your seat at the "Cleanse Kick-off" meeting for $20 and have that applied to your program of choice, once you better understand the options. We will also be screening the short film Processed People.

Choose whichever program suits your needs and health goals. I will be running the detox programs with my colleague Karen Yagnesak CHHC, AADP. We will provide you with a complete detoxification program, recipes, personal and group support.

Join us!
Sunday, April 25th, 12:00 noon at the Bloomfield Wellness Center, Bloomfield NJ
or Sunday April 25th, 2:00 pm (EST) via web/phone for those not in the area

For more information or to sign up:
Call me at 973.866.0281 or

Consult with your doctor before beginning any detoxification program, preferably with one who is well versed in the latest peer-reviewed research on nutrition. Pregnant or nursing women or children shouldn't go on a detox diet. People with anemia, eating disorders, diabetes, kidney disease, thyroid disease, autoimmune disease, cancer, terminal illness, certain genetic diseases, and other chronic conditions shouldn't try a detoxification diet or should do so only under the supervision of their primary care provider. It is not intended for alcohol or drug detoxification

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1 comment:

  1. Wish I could do this! Maybe when I am back from Miami...I will try.