This recipe is based on Isa Chandra Moskowitz's Tempeh Helper Recipe, which is based on Hamburger Helper. I made Tempeh Helper once before and it was delicious, so I decided to make it again and make it soy free this time. I used lightly mashed chickpeas and I added a little chopped onion instead of tempeh. And of course, I used brown rice pasta instead of wheat pasta. Other than omitting the garlic and using wheat free flour, I followed Isa's recipe. I served it with a side of broccoli, because broccoli's really tasty with Cheezy Sauce. This meal was reminiscent of the Mac Daddy I made a few weeks ago, but without the half our wait for the meal to cook in the oven. Dennis described it as "scrumptacular", so I'll definitely be making it again!
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